Seven Recommended Ways to Eat Hawthorn According to Traditional Chinese Medicine
Seven Recommended Ways to Eat Hawthorn According to Traditional Chinese Medicine
Hawthorn Soup: 500g of hawthorn, 100g of white sugar. Wash the hawthorn with water, remove the stems and seeds, and cook them in water. When the hawthorn is soft, add white sugar and drink the soup.
Hawthorn Tea: 500g of hawthorn, 200g of dried lotus leaves, 200g of coix seeds (Job's tears), and 100g of licorice. Grind all the ingredients into a fine powder, divide it into 10 portions, and brew one portion daily with boiling water as tea. Keep the tea light in flavor.
Hawthorn Silver Chrysanthemum Drink: 10g each of hawthorn, honeysuckle, and chrysanthemum. Crush the hawthorn and put it together with honeysuckle and chrysanthemum in a cup. Brew and drink with boiling water as your daily dose.
Hawthorn Orange Peel Drink: 20g of fresh hawthorn, 30g of winter melon peel, 10g each of fleeceflower root and pagoda tree fruit, and 10g of coix seeds (Job's tears). Grind all the ingredients into a fine powder and pour boiling water into a thermos bottle. Consume it all in one day. Effective for three months.
Hawthorn Melon Peel Drink: 20g of hawthorn, 30g of winter melon peel, 10g each of fleeceflower root and pagoda tree fruit. Simmer all the ingredients together for 20 minutes, then filter the juice and drink it.
Weight Loss and Fat Reduction Tea: 20g of hawthorn, 7g each of Plantain Herb, Radish Seed, Barley Sprout, Tea Leaves, Patchouli, Red Soybean, Poria Cocos, Cassia Seed, Chinese Citrus Peel, and Liu Shen Qu (a traditional Chinese medicine). Put all these ingredients in a clay pot, add water, and simmer. Filter the juice and drink it as your daily dose.
Double Root Tea: 15g each of tea root, hawthorn, and reed root. Simmer all these ingredients together for 20 minutes, then filter the juice and drink it.
Hawthorn Soup: 500g of hawthorn, 100g of white sugar. Wash the hawthorn with water, remove the stems and seeds, and cook them in water. When the hawthorn is soft, add white sugar and drink the soup.
Hawthorn Tea: 500g of hawthorn, 200g of dried lotus leaves, 200g of coix seeds (Job's tears), and 100g of licorice. Grind all the ingredients into a fine powder, divide it into 10 portions, and brew one portion daily with boiling water as tea. Keep the tea light in flavor.
Hawthorn Silver Chrysanthemum Drink: 10g each of hawthorn, honeysuckle, and chrysanthemum. Crush the hawthorn and put it together with honeysuckle and chrysanthemum in a cup. Brew and drink with boiling water as your daily dose.
Hawthorn Orange Peel Drink: 20g of fresh hawthorn, 30g of winter melon peel, 10g each of fleeceflower root and pagoda tree fruit, and 10g of coix seeds (Job's tears). Grind all the ingredients into a fine powder and pour boiling water into a thermos bottle. Consume it all in one day. Effective for three months.
Hawthorn Melon Peel Drink: 20g of hawthorn, 30g of winter melon peel, 10g each of fleeceflower root and pagoda tree fruit. Simmer all the ingredients together for 20 minutes, then filter the juice and drink it.
Weight Loss and Fat Reduction Tea: 20g of hawthorn, 7g each of Plantain Herb, Radish Seed, Barley Sprout, Tea Leaves, Patchouli, Red Soybean, Poria Cocos, Cassia Seed, Chinese Citrus Peel, and Liu Shen Qu (a traditional Chinese medicine). Put all these ingredients in a clay pot, add water, and simmer. Filter the juice and drink it as your daily dose.
Double Root Tea: 15g each of tea root, hawthorn, and reed root. Simmer all these ingredients together for 20 minutes, then filter the juice and drink it.
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