The Health Benefits of Sorghum Rice
The Health Benefits of Sorghum Rice
Sorghum rice is the grain-like product of hulled sorghum. Sorghum, also known as "red rice" or "millet," was historically referred to as "Shu Shu." It is primarily grown in the northeastern region, eastern Inner Mongolia, and hilly areas of southwestern China. Sorghum comes in two main types: non-glutinous and glutinous, with variations in hardness and softness. The grains can be yellow, red, black, white, light brown, or pale gray. Notably, many famous Chinese liquors such as Maotai, Wuliangye, Luzhou Laojiao, and Fen Jiu use red sorghum as a primary ingredient.
Sorghum can be divided into red and white varieties, with red being used mainly for liquor production and white for consumption. White sorghum has a warm and slightly bitter taste. Sorghum is used as a raw material for brewing, vinegar making, starch extraction, and sugar production.
The Health Benefits of Sorghum Rice
Sorghum has a sweet taste, warm nature, and slight bitterness. It enters the spleen and stomach meridians.
It is known for its effects in harmonizing the stomach, aiding digestion, warming the middle burner, astringing the intestines and stomach, and stopping diarrhea. It is commonly used to treat symptoms such as spleen deficiency with dampness accumulation, poor digestion, damp-heat diarrhea, and difficulty urinating.
Functions and Indications:
As per the "Compendium of Materia Medica": Sorghum rice warms the middle burner, astringes the intestines and stomach, and stops diarrhea. It has similar properties to sticky rice.
According to the "Sichuan Materia Medica": Sorghum rice benefits the middle burner, promotes Qi circulation, stops diarrhea, and eliminates wind-dampness and stubborn impediments. It is used to treat cholera, diarrhea, and damp-heat conditions that lead to difficult urination.
Dosage and Administration:
For internal use, it can be decocted in water, with a recommended dosage of 1-2 liang (approximately 37.5 to 75 grams).
Prescription for Treating Children's Digestive Issues:
Take one liang (approximately 37.5 grams) of red sorghum and ten large jujubes. Remove the jujube pits and fry them until they turn dark; roast the sorghum until it's yellow. Grind them together into fine powder. For a 2-year-old child, administer two qian (approximately 6 grams) per dose. For children aged 3-5, give three qian (approximately 9 grams) per dose, twice a day.
Sorghum rice is the grain-like product of hulled sorghum. Sorghum, also known as "red rice" or "millet," was historically referred to as "Shu Shu." It is primarily grown in the northeastern region, eastern Inner Mongolia, and hilly areas of southwestern China. Sorghum comes in two main types: non-glutinous and glutinous, with variations in hardness and softness. The grains can be yellow, red, black, white, light brown, or pale gray. Notably, many famous Chinese liquors such as Maotai, Wuliangye, Luzhou Laojiao, and Fen Jiu use red sorghum as a primary ingredient.
Sorghum can be divided into red and white varieties, with red being used mainly for liquor production and white for consumption. White sorghum has a warm and slightly bitter taste. Sorghum is used as a raw material for brewing, vinegar making, starch extraction, and sugar production.
The Health Benefits of Sorghum Rice
Sorghum has a sweet taste, warm nature, and slight bitterness. It enters the spleen and stomach meridians.
It is known for its effects in harmonizing the stomach, aiding digestion, warming the middle burner, astringing the intestines and stomach, and stopping diarrhea. It is commonly used to treat symptoms such as spleen deficiency with dampness accumulation, poor digestion, damp-heat diarrhea, and difficulty urinating.
Functions and Indications:
As per the "Compendium of Materia Medica": Sorghum rice warms the middle burner, astringes the intestines and stomach, and stops diarrhea. It has similar properties to sticky rice.
According to the "Sichuan Materia Medica": Sorghum rice benefits the middle burner, promotes Qi circulation, stops diarrhea, and eliminates wind-dampness and stubborn impediments. It is used to treat cholera, diarrhea, and damp-heat conditions that lead to difficult urination.
Dosage and Administration:
For internal use, it can be decocted in water, with a recommended dosage of 1-2 liang (approximately 37.5 to 75 grams).
Prescription for Treating Children's Digestive Issues:
Take one liang (approximately 37.5 grams) of red sorghum and ten large jujubes. Remove the jujube pits and fry them until they turn dark; roast the sorghum until it's yellow. Grind them together into fine powder. For a 2-year-old child, administer two qian (approximately 6 grams) per dose. For children aged 3-5, give three qian (approximately 9 grams) per dose, twice a day.
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