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What to Do If a Child Is Short in Stature

What to Do If a Child Is Short in Stature

How to address short stature in children is a question that concerns many parents. Experts point out that in recent years, short stature has posed a significant risk, especially affecting the healthy growth of children. So, what can be done when a child exhibits short stature? Let's look at a brief overview from experts.

How to deal with short stature in children? Methods to help children grow taller – spring is the golden season for children to grow taller. Numerous scientific studies have shown that a child's growth and development are significantly influenced by the seasons. Generally, children tend to grow taller in spring, with the growth rate in spring being 2 to 2.5 times that of autumn. The growth peak for children occurs in April and May, while the lowest point is in October and November.

Notably, the period before 10 p.m. is crucial for a child's optimal growth. One of the hormones that promote a child's growth, growth hormone, begins to be secreted about an hour after a child falls asleep. The secretion activity of this hormone is most active from 10 p.m. to 2 a.m. Sleeping during this time frame can yield the best results in terms of growth.

How to deal with short stature in children? However, nutrition experts advise parents that with the arrival of spring, a child's body experiences accelerated growth and an increased demand for various nutrients. Micronutrients play a vital role in a child's growth and development. Micronutrients in the body are dynamic and subject to change due to factors like diet, illness, the pace of growth, and the level of demand. For example, a zinc deficiency can lead to reduced appetite, delayed growth, and weakened immunity in children. Iron deficiency can impair a child's cognitive development, making infants and toddlers irritable, indifferent, and less interested in their surroundings, while also affecting attention and memory in children and adolescents. A lack of calcium can result in delayed growth, bone deformities, and poor dental development.

A friendly health reminder: What to do if a child is short in stature? How to address short stature in children effectively? Parents should ensure that children have a balanced diet, including a mix of meat, grains, dairy products, and fruits and vegetables. It's essential to avoid and correct any bad eating habits, such as picky eating or selective eating. Wishing for healthy growth!
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