Medicine for improving children's immunity 

The cause of weakened immunity: Children are particularly susceptible to colds, fevers, and weakness in limbs. What medicines can be used to improve children's immunity? How can we improve the baby's immune system?

 1: Drink plenty of water: Drinking plenty of water can keep the mucous membranes moist and act as an important defense against bacteria. To ensure good health, it is important to make children understand the importance of drinking water. 

2: Sufficient sleep: Lack of sleep reduces the number of T-cells responsible for combating viruses and tumors in the body, increasing the likelihood of getting sick. Experts recommend that growing children need 8 to 10 hours of sleep per day. If your child doesn't get enough sleep at night, you can let them take a nap during the day. 

3: Timely supplementation of various trace elements; participate in outdoor activities, get some fresh air, and soak up the sun (protect against UV rays in summer). Believe that the baby will grow up healthy and strong!

4: Balanced nutrition: Avoid overly monotonous diets and eat a variety of foods. Eat foods rich in proteins, vitamins, iron, and zinc, such as animal products, fruits and vegetables, seafood, and nuts. 5: Exercise regularly to adjust the immune system. Keeping children in a happy mood also helps improve their immune system.