Women who want to have good skin in the New Year suggest drinking more of these 4 kinds of tea
Women who want to have good skin in the New Year suggest drinking more of these 4 kinds of tea
With the improvement of people's life level, more and more people began to pay attention to the quality of life, many female friends began to pay attention to their skin, the quality of skin is very important for women. It is not enough for women to drink only 8 cups of warm water a day, women want to make their skin good to drink 4 kinds of tea regularly.
If a woman wants to have good skin, it is recommended that you drink more of these 4 kinds of tea
1. Lemon honey
Lemon honey water is a very common tea drink in our lives, many milk tea shops and drink shops are sold, in addition to the purchase, we can also easily make it at home. Women often drink lemon honey water, both detoxification and beauty, women and lemon honey water can whiten the skin. To drink a cup of warm water on the top, then lemon honey water is best to drink after eating breakfast, to avoid discomfort because of the acidity of the lemon.
2. Autumn sunflower tea
Okra is a very nutritious food. The flowers of okra are actually very useful and rich in nutrients, but the sunflower flowers are relatively rare compared to other flowers. The content of soluble dietary fiber in autumn sunflower is very rich, and it is also rich in vitamins. Women often drink autumn sunflower tea, the skin will become more white and tender, autumn sunflower tea has a certain health care effect on the skin. Soluble dietary fiber in autumn sunflower can promote intestinal peristalsis, dredge the intestine, and help to expel waste in the intestine.
3. Rose tea
Rose is a kind of tea that many women like to drink, people with a bad stomach drink rose tea is able to nourish the stomach, and rose tea also has the effect of regulating menstruation and beauty. Rose contains a natural rose essence, often drink rose tea kidney body will have a natural rose fragrance, often rose tea will make the skin more smooth, prevent dull skin. In addition, rose tea can also strengthen the digestion and absorption function of the gastrointestinal tract and promote metabolism.
4. Jasmine tea
Jasmine flowers can be paired with honeysuckle flowers to make tea, and this jasmine tea tastes particularly fragrant. Jasmine tea drinking can make the skin more white, but also to help resist aging, delay skin aging, has a good beauty effect. Jasmine and honeysuckle together to make tea can also clear heat and dissipate fire, reduce blood pressure and lipids, and help defecate. So women usually drink some jasmine tea most often.
Winter is cold and dry, female friends will increase the maintenance of their skin at this time, want to have beautiful do not have to spend a lot of money to buy skin care products. Usually insist on drinking the above four kinds of tea, the skin will naturally become better and better, women have smooth white skin is not a dream
With the improvement of people's life level, more and more people began to pay attention to the quality of life, many female friends began to pay attention to their skin, the quality of skin is very important for women. It is not enough for women to drink only 8 cups of warm water a day, women want to make their skin good to drink 4 kinds of tea regularly.
If a woman wants to have good skin, it is recommended that you drink more of these 4 kinds of tea
1. Lemon honey
Lemon honey water is a very common tea drink in our lives, many milk tea shops and drink shops are sold, in addition to the purchase, we can also easily make it at home. Women often drink lemon honey water, both detoxification and beauty, women and lemon honey water can whiten the skin. To drink a cup of warm water on the top, then lemon honey water is best to drink after eating breakfast, to avoid discomfort because of the acidity of the lemon.
2. Autumn sunflower tea
Okra is a very nutritious food. The flowers of okra are actually very useful and rich in nutrients, but the sunflower flowers are relatively rare compared to other flowers. The content of soluble dietary fiber in autumn sunflower is very rich, and it is also rich in vitamins. Women often drink autumn sunflower tea, the skin will become more white and tender, autumn sunflower tea has a certain health care effect on the skin. Soluble dietary fiber in autumn sunflower can promote intestinal peristalsis, dredge the intestine, and help to expel waste in the intestine.
3. Rose tea
Rose is a kind of tea that many women like to drink, people with a bad stomach drink rose tea is able to nourish the stomach, and rose tea also has the effect of regulating menstruation and beauty. Rose contains a natural rose essence, often drink rose tea kidney body will have a natural rose fragrance, often rose tea will make the skin more smooth, prevent dull skin. In addition, rose tea can also strengthen the digestion and absorption function of the gastrointestinal tract and promote metabolism.
4. Jasmine tea
Jasmine flowers can be paired with honeysuckle flowers to make tea, and this jasmine tea tastes particularly fragrant. Jasmine tea drinking can make the skin more white, but also to help resist aging, delay skin aging, has a good beauty effect. Jasmine and honeysuckle together to make tea can also clear heat and dissipate fire, reduce blood pressure and lipids, and help defecate. So women usually drink some jasmine tea most often.
Winter is cold and dry, female friends will increase the maintenance of their skin at this time, want to have beautiful do not have to spend a lot of money to buy skin care products. Usually insist on drinking the above four kinds of tea, the skin will naturally become better and better, women have smooth white skin is not a dream
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