Women want to healthy life in these 4 bad habits must be corrected
Women want to healthy life in these 4 bad habits must be corrected
In life, we are very easy to develop some bad habits, these habits will not only cause great harm to our body, especially for some female friends, but also bring some gynecological problems. We need to understand which habits put women's health at risk, and we need to correct these behaviors to protect our bodies, so that our health is protected.
What habits should women correct in their daily lives?
First, don't wear thongs
In order to ensure gynecological health, it is best to quit the bad habit of wearing thongs. According to experts, wearing a thong can cause chafing skin on the female vulva, can also cause irritation and poor ventilation, etc., if the air does not circulate, the pubic area is more susceptible to friction and bacterial infection, the pubic skin is the most sensitive part of the female body, so it is best to wear cotton underwear to maintain permeability, more appropriate to the skin.
Second, don't wear a sweatshirt after exercising
Due to time constraints, some girls will eat dinner or do other housework immediately after exercise, but do not change their sweaty workout clothes in time. In fact, this is not correct, and women should immediately remove sweaty clothes, because bacteria can grow in warm and humid environments and cause infection. In fact, if the vulva is infected by bacteria, there will be itching and redness, resulting in vaginitis, which is also a common gynecological disease.
Third, avoid playing mobile phones during the gynecological examination
If women go to the hospital to see a doctor, when communicating with the doctor, avoid playing mobile phones at this time, because the doctor needs to observe the performance of the patient, and eye contact with the doctor is very necessary, so that the doctor can be more prepared to diagnose the patient's condition, and focusing on the communication with the doctor is also a sign of respect.
Fourth, if there is pain in sexual life to stop in time
If women often experience disease in sexual life, do not avoid going to the doctor because of too much privacy, because the delay will only lead to delay treatment of the disease, if discomfort occurs after, should actively go to the hospital to check, sexual intercourse pain is caused by a variety of possible causes, including vaginal infection, uterine fibroids, etc., which results after diagnosis, should be actively treated.
All in all, women must pay attention in daily life, do not develop some bad habits, may threaten the health of these habits, if you have the above situations, you should correct their behavior, and pay attention to some eating habits, develop regular work and rest, in order to avoid the occurrence of some gynecological diseases.
In life, we are very easy to develop some bad habits, these habits will not only cause great harm to our body, especially for some female friends, but also bring some gynecological problems. We need to understand which habits put women's health at risk, and we need to correct these behaviors to protect our bodies, so that our health is protected.
What habits should women correct in their daily lives?
First, don't wear thongs
In order to ensure gynecological health, it is best to quit the bad habit of wearing thongs. According to experts, wearing a thong can cause chafing skin on the female vulva, can also cause irritation and poor ventilation, etc., if the air does not circulate, the pubic area is more susceptible to friction and bacterial infection, the pubic skin is the most sensitive part of the female body, so it is best to wear cotton underwear to maintain permeability, more appropriate to the skin.
Second, don't wear a sweatshirt after exercising
Due to time constraints, some girls will eat dinner or do other housework immediately after exercise, but do not change their sweaty workout clothes in time. In fact, this is not correct, and women should immediately remove sweaty clothes, because bacteria can grow in warm and humid environments and cause infection. In fact, if the vulva is infected by bacteria, there will be itching and redness, resulting in vaginitis, which is also a common gynecological disease.
Third, avoid playing mobile phones during the gynecological examination
If women go to the hospital to see a doctor, when communicating with the doctor, avoid playing mobile phones at this time, because the doctor needs to observe the performance of the patient, and eye contact with the doctor is very necessary, so that the doctor can be more prepared to diagnose the patient's condition, and focusing on the communication with the doctor is also a sign of respect.
Fourth, if there is pain in sexual life to stop in time
If women often experience disease in sexual life, do not avoid going to the doctor because of too much privacy, because the delay will only lead to delay treatment of the disease, if discomfort occurs after, should actively go to the hospital to check, sexual intercourse pain is caused by a variety of possible causes, including vaginal infection, uterine fibroids, etc., which results after diagnosis, should be actively treated.
All in all, women must pay attention in daily life, do not develop some bad habits, may threaten the health of these habits, if you have the above situations, you should correct their behavior, and pay attention to some eating habits, develop regular work and rest, in order to avoid the occurrence of some gynecological diseases.
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