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Don't Believe These Six Health Myths

Don't Believe These Six Health Myths

Here are six health myths that you should absolutely not believe:

People with cardiovascular issues should avoid eggs. False. A balanced diet is the best approach.

Vinegar-soaked foods can soften your blood vessels. False. Vinegar is just a common condiment.

Regular intravenous injections can keep your blood vessels clear. False. It only increases the risk of vein-related issues.

Individuals with high blood pressure, high cholesterol, and high blood sugar can't eat meat. False. Lean meats like chicken, duck, and fish are excellent choices.

If you have a stroke at home, quickly taking aspirin will help. False. Don't waste time; call 911 immediately.

Drinking alcohol before bedtime can aid sleep. False. Alcohol is a carcinogen and has no health benefits.

Tags: Health myths
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