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Recipe for Clear Stewed Lamb Ribs

Recipe for Clear Stewed Lamb Ribs

Ingredients:

Fresh lamb ribs (about 1000 grams)
Additional ingredients: 2 yellow carrots, half a small onion, 6 large dates, 20 grams of goji berries, 10 grams of dangshen (Codonopsis pilosula), 1 head of garlic, 4 small red chili peppers, 2 shiitake mushrooms, sections of cilantro, a pinch of Sichuan peppercorns, ginger powder, black pepper, and salt.
Instructions:

Start by washing and chopping the fresh lamb ribs (about 1000 grams) into small pieces. Cut the yellow carrots into chunks, slice the onion, chop the dangshen into small sections, and cut the garlic into chunks. Set aside.

In a stainless steel pot, add about 2000 grams of water, then add the cleaned lamb ribs. Bring it to a boil over high heat, skim off any foam, and then add the prepared ingredients: onion, large dates, goji berries, dangshen, garlic, small red chili peppers, shiitake mushrooms, Sichuan peppercorns, ginger powder, black pepper, and a pinch of salt. Simmer over low heat for about 1 hour until the lamb ribs become tender. Then, add the chunks of yellow carrots and continue to simmer for another 10 minutes or until the carrots are about 80% cooked. Sprinkle with cilantro leaves before serving. Your clear stewed lamb ribs are ready to be served. This dish can serve 2-4 people. You can also add other vegetables according to your preferences and serve it with naan bread or rice.

This dish is easy to make, and the ingredients are available year-round. It's rich in nutrients, fragrant, and delicious. Adding ingredients like large dates, goji berries, dangshen, and yellow carrots during the simmering process enriches the soup with vitamins, protein, calcium, and fats. It's known for its benefits of replenishing qi and blood, strengthening bones and tendons, nourishing the body, and improving complexion. It's an excellent choice for nourishing your body in autumn and winter.

Prepare the fresh lamb ribs by washing and chopping them into small pieces. Cut the yellow carrots into chunks, slice the onion, chop the dangshen into small sections, and cut the garlic into chunks. Set aside. In a stainless steel pot, add about 2000 grams of water, then add the cleaned lamb ribs. Skim off any foam, then add the prepared ingredients: onion, large dates, goji berries, dangshen, garlic, small red chili peppers, shiitake mushrooms, Sichuan peppercorns, ginger powder, black pepper, and a pinch of salt. Simmer over low heat for about 1 hour until the lamb ribs become tender. Then, add the chunks of yellow carrots and continue to simmer until the carrots are about 80% cooked. Sprinkle with cilantro leaves before serving. Your clear stewed lamb ribs are ready to be served, plated, and enjoyed.
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