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Coffee, Curry, and More: Six Key Points for Liver Health

Coffee, Curry, and More: Six Key Points for Liver Health

Sep Thu 2023

Coffee, Curry, and More: Six Key Points for Liver Health

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Summer Is Here! Stay Healthy During the (Xiaoshu) Season

Summer Is Here! Stay Healthy During the (Xiaoshu) Season

Sep Thu 2023

Summer Is Here! Stay Healthy During the (Xiaoshu) Season

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Sitting for Extended Periods Increases the Risk of 14 Diseases – Experts Recommend Getting Up Every Hour for 2 Minutes

Sitting for Extended Periods Increases the Risk of 14 Diseases – Experts Recommend Getting Up Every Hour for 2 Minutes

Sep Wed 2023

According to a recent study by Chinese scientists, even if you exercise regularly, a habit of prolonged sitting can increase the risk of death from various diseases.

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Melon Congees Boost Appetite, Meat Congees Provide Nutrition: Beat the Heat with Some (Cooling Congees)

Melon Congees Boost Appetite, Meat Congees Provide Nutrition: Beat the Heat with Some (Cooling Congees)

Sep Wed 2023

As we enter the dog days of summer, the frequent occurrence of sweltering and humid weather often leads to a decrease in our appetite.

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Learning How to Take a Healthy Afternoon Nap with Four Traditional Chinese Medicine Masters

Learning How to Take a Healthy Afternoon Nap with Four Traditional Chinese Medicine Masters

Sep Wed 2023

Learning How to Take a Healthy Afternoon Nap with Four Traditional Chinese Medicine Masters

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The Best Way to Stay Healthy: Here's Your First Choice!

The Best Way to Stay Healthy: Here's Your First Choice!

Sep Wed 2023

What are your health needs right now?Are you looking to cool down, improve digestion, boost potassium, or promote heart health?

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Autumn Health: Emphasizing (Harvest) with Two Acupoints and a Tea

Autumn Health: Emphasizing (Harvest) with Two Acupoints and a Tea

Sep Wed 2023

Autumn Health: Emphasizing (Harvest) with Two Acupoints and a Tea

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Men's Health: Focus on Liver, Not Just Kidneys, in Middle Age

Men's Health: Focus on Liver, Not Just Kidneys, in Middle Age

Sep Wed 2023

Editor's Note: "Health is the foundation of a revolution," but in the busy hustle and bustle of life, people often prioritize work and social engagements over their health, neglecting this crucial aspect of their well-being.

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Supplementing Calcium with Precision! The Best Time is Before Bed

Supplementing Calcium with Precision! The Best Time is Before Bed

Sep Wed 2023

In a person's lifetime, there are two stages and one transitional phase that make them most susceptible to calcium deficiency. The first stage includes newborns, infants, and adolescents, as they require higher calcium intake for growth and development.

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The Gut, Your Second Brain, Keep It Healthy!

The Gut, Your Second Brain, Keep It Healthy!

Sep Wed 2023

Anger can cause stomachaches, sadness can lead to a loss of appetite, and stress can trigger diarrhea.

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Appetite-Boosting and Spleen-Invigorating Fish Soup with Mature Cucumber and Coriander

Appetite-Boosting and Spleen-Invigorating Fish Soup with Mature Cucumber and Coriander

Sep Wed 2023

Recommended by the Clinical Nutrition Department of Guangdong Provincial Hospital of Traditional Chinese Medicine

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Five Ginger Soups with Magical Health Benefits to Prevent Illness and Extend Life

Five Ginger Soups with Magical Health Benefits to Prevent Illness and Extend Life

Sep Wed 2023

The sayings, "Eat radishes in winter and ginger in summer, no need for a doctor's prescription," and "Keep ginger at home, don't panic for minor ailments," all emphasize the health benefits of consuming ginger.

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Is Drinking Bone Broth Useful for Healing Fractures?

Is Drinking Bone Broth Useful for Healing Fractures?

Sep Wed 2023

There is a common saying that goes, "Eat what you want to nourish." Many people believe that drinking bone broth can boost calcium intake. But is it really an effective way to supplement calcium?

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Why Do Women Experience Hair Loss, and What Are the Common Types?

Why Do Women Experience Hair Loss, and What Are the Common Types?

Sep Tue 2023

Hair loss in women can have various types and causes. Here are some common types of female hair loss and potential reasons behind them:

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Why Is Your Hairline Receding and How to Preserve It?

Why Is Your Hairline Receding and How to Preserve It?

Sep Tue 2023

Your hairline has a significant impact on your appearance. Even if you have a high level of attractiveness, a receding hairline can make you look several years older than your peers, affecting your overall appeal.

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