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How to Improve Long-term Insomnia and Excessive Dreaming?

How to Improve Long-term Insomnia and Excessive Dreaming?

Sep Mon 2023

Long-term insomnia and excessive dreaming are often caused by factors like mental stress, excessive worrying, distress, anxiety, heavy emotional burdens, and wandering thoughts.

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Why Do You Feel Drowsy After Eating?

Why Do You Feel Drowsy After Eating?

Sep Mon 2023

Feeling sleepy after a meal can be quite common, but have you ever wondered why it happens? Let's break it down in simple terms.

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Is the Bruising After Cupping a Sign of Toxins Being Released?

Is the Bruising After Cupping a Sign of Toxins Being Released?

Sep Mon 2023

In many therapeutic centers, people often notice red and swollen bruising on their backs after cupping. It's a common belief that these bruises indicate the expulsion of toxins from the body, and the darker the bruise, the heavier the internal dampness. But is this claim accurate?

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Is Eating Noodles Good or Bad for Your Health?

Is Eating Noodles Good or Bad for Your Health?

Sep Mon 2023

There are many types of noodles in the world, such as wide noodles, thin noodles, and whole-grain noodles, and they can be prepared in various ways.

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Why Do People in Middle Age Often Feel Pain All Over?

Why Do People in Middle Age Often Feel Pain All Over?

Sep Mon 2023

Why do people in middle age often complain of body aches and pains? Are they sick?

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How to replenish Qi and blood deficiency?

How to replenish Qi and blood deficiency?

Sep Mon 2023

When dealing with Qi and blood deficiency, it is important to replenish both Qi and blood.

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Why Do They Say "Women at Seven-Seven, Men at Eight-Eight"?

Why Do They Say "Women at Seven-Seven, Men at Eight-Eight"?

Sep Mon 2023

A person's life can be divided into two cycles: the lifespan cycle, encompassing birth, growth, aging, and death, and the reproductive cycle, which differs for men and women

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What Nutrients Are Found in Pork Lard Residue?

What Nutrients Are Found in Pork Lard Residue?

Sep Mon 2023

Processed pork lard residue is rich in nutrients, including protein, fat, calories, and moisture content. However, if the temperature is not properly controlled during the frying process, causing the pork lard residue to become burnt, it may introduce some carcinogens.

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How to Regulate Liver Qi Stagnation?

How to Regulate Liver Qi Stagnation?

Sep Mon 2023

Developing Healthy Eating Habits:People experiencing liver qi stagnation can benefit from incorporating foods that soothe the liver, reduce liver heat, and strengthen the spleen and qi.

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Don't Believe These Six Health Myths

Don't Believe These Six Health Myths

Sep Sat 2023

Here are six health myths that you should absolutely not believe:

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Video on Lymphatic Detox Techniques for the Groin - Lymphatic Detox Tutorial Video

Video on Lymphatic Detox Techniques for the Groin - Lymphatic Detox Tutorial Video

Sep Thu 2023

Microscopic lymphatic vessels converge midway to form larger lymphatic ducts, ultimately connecting to veins near the collarbone.

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How to Detoxify through Lymphatic Massage: Methods for Women

How to Detoxify through Lymphatic Massage: Methods for Women

Sep Thu 2023

Massaging Acupressure Points for Lymphatic Detoxification

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5 Methods to Help Your Hair Grow Faster

5 Methods to Help Your Hair Grow Faster

Sep Thu 2023

Every summer, many girls enthusiastically chop off their long, lustrous locks in favor of chic short hairstyles to embrace the warmth of the season

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Five Effective Spot-Removal Creams

Five Effective Spot-Removal Creams

Sep Thu 2023

Ingredients: Deer horn cream 60g, milk 110g, white turmeric, chuanxiong, xixin, bai zhi, bai fuzi, baishu, almonds 30g each, tianmendong 45g, vegetable oil 90g.

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Six Effective Creams for Spot Removal

Six Effective Creams for Spot Removal

Sep Thu 2023

Spot removal is a common concern when it comes to skincare. There are various creams available that can effectively address this issue.

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