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Salted Duck Egg and Sweet Potato Leaf Soup: A Gentle and Effective Way to Soothe the Intestines

Salted Duck Egg and Sweet Potato Leaf Soup: A Gentle and Effective Way to Soothe the Intestines

Sep Tue 2023

During the scorching summer days, people often experience symptoms of excessive internal heat, such as dry mouth, bitter taste, headache, red eyes, sore throat, mouth ulcers, and constipation.

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Tangerine Peel and Ginger Juice: A Simple Solution for Dampness

Tangerine Peel and Ginger Juice: A Simple Solution for Dampness

Sep Tue 2023

Actress Sun Li once shared her secret for combating dampness on Weibo: soaking tangerine peel with ginger juice and optionally adding some brown rock sugar.

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Stuffed Inside Your Pillow: Sleep Soundly, Lower Blood Pressure, and Cool Off!

Stuffed Inside Your Pillow: Sleep Soundly, Lower Blood Pressure, and Cool Off!

Sep Tue 2023

We often complain about poor sleep quality, restlessness, and not feeling refreshed in the morning. We blame it on our poor sleep habits and the foods we eat, but rarely do we pay attention to our constant sleeping companion – the pillow.

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A Spoonful of Honey: Root Out Chronic Pharyngitis in 3 Days, with Results Lasting 5 Years!

A Spoonful of Honey: Root Out Chronic Pharyngitis in 3 Days, with Results Lasting 5 Years!

Sep Tue 2023

In recent times, an increasing number of people are plagued by various chronic illnesses. One of the most common is chronic pharyngitis.

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Practical Tips for Mosquito Prevention

Practical Tips for Mosquito Prevention

Sep Tue 2023

It's summer, and mosquitoes are quite active. People often find themselves bitten by mosquitoes during dusk or at night, leading to redness, swelling, itching, and discomfort.

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Eight "3-Minute" Habits in the Morning and Evening for a Relaxing Journey to 100!

Eight "3-Minute" Habits in the Morning and Evening for a Relaxing Journey to 100!

Sep Tue 2023

Director Wang Zhiguo, Chief Physician at the Clinical Institute of the Chinese Academy of Traditional Chinese Medicine

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Three Vegetables Men Should Eat: Broccoli, Tomatoes, and Spinach

Three Vegetables Men Should Eat: Broccoli, Tomatoes, and Spinach

Sep Tue 2023

Many men tend to dismiss "feminine" foods like fruits and vegetables in favor of meat. However, a report from the British Food Research Institute suggests that consuming a certain amount of broccoli, tomatoes, and spinach each week can help prevent prostate cancer.

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Three Tips to Help You Identify Soy Sauce Types

Three Tips to Help You Identify Soy Sauce Types

Sep Tue 2023

CCTV News: Soy sauce is an indispensable condiment in people's daily meals.

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Does the High Fat Content in Milk Affect Health?

Does the High Fat Content in Milk Affect Health?

Sep Tue 2023

Milk is known for its relatively high fat content, primarily composed of saturated fatty acids. However, it also contains several beneficial fat components that can contribute to overall health.

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Four Traditional Chinese Medicine Tips to Remember Before Meals: Don't Relax Your Health in Early Autumn

Four Traditional Chinese Medicine Tips to Remember Before Meals: Don't Relax Your Health in Early Autumn

Sep Tue 2023

The beginning of autumn marks the start of the fall season, but the scorching heat of midsummer lingers, and the weather remains quite hot, leading to a phenomenon known as the "Indian Summer.

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"After the Start of Autumn: Enjoy the Health Benefits of Eggplant"

"After the Start of Autumn: Enjoy the Health Benefits of Eggplant"

Sep Tue 2023

After the Start of Autumn, the weather gradually becomes dry, and the lingering heat, often referred to as the 'Indian Summer,' can lead to various symptoms of excessive internal heat in many people.

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Recipe for Clear Stewed Lamb Ribs

Recipe for Clear Stewed Lamb Ribs

Sep Tue 2023

Additional ingredients: 2 yellow carrots, half a small onion, 6 large dates, 20 grams of goji berries, 10 grams of dangshen (Codonopsis pilosula), 1 head of garlic, 4 small red chili peppers, 2 shiitake mushrooms, sections of cilantro, a pinch of Sichuan peppercorns, ginger powder, black pepper, and

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Incorrect Ways of Brewing Chinese Wolfberry Can Be Ineffective

Incorrect Ways of Brewing Chinese Wolfberry Can Be Ineffective

Sep Tue 2023

Chinese wolfberry contains various nutrients such as carotenoids, betaine, flavonoids, Chinese wolfberry polysaccharides, vitamins, and more

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Drinking milk and getting diarrhea – is it lactose intolerance?

Drinking milk and getting diarrhea – is it lactose intolerance?

Sep Tue 2023

Many people experience diarrhea after consuming milk or dairy products, which may be a sign of lactose intolerance.

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What Should Elderly People Pay Attention to During Autumn and Winter?

What Should Elderly People Pay Attention to During Autumn and Winter?

Sep Mon 2023

For elderly individuals, influenza itself may not be the main concern; rather, it's the respiratory complications and secondary infections it can lead to, such as pneumonia and acute bronchitis. Especially for elderly individuals

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